Blessed Thistle Herb (Cnicus Benedictus)
Information about Blessed Thistle
Blessed thistle is also known as holy thistle and Saint Benedict thistle. This Mediterranean native once provided hope for victims of the bubonic plague and served as a rejuvenating tonic for Benedictine monks. Reputedly, one monk, Don Bernardo Vincelli, created a stimulating concoction that included more than two dozen herbs, blessed thistle among them. Today, blessed thistle still lends its flavor to Benedictine liquor (although the complete recipe is a closely guarded secret). The herb is also enjoyed in digestive tea blends and herbal bitters.
In Medieval England, Blessed Thistle gained prominence through folklore associated with King Charlemagne. Historical accounts suggest that this association contributed to the herb’s cultivation by monastery monks, leading to its alternate names, Holy Thistle and St. Benedict Thistle.
The bitter, astringent qualities of this herb are due to tannins and alkaloids, most notably a bitter compounds called cnicine. It is traditionally prepared as tea, tonic infusion or tinctures, herbal bitters and aperitif digestives. In fact, it is an ingredient in the classic angostura bitters formula.
Origin: Albania
Active Compounds: Tannins, most notably cnicin.
Plant Part Used: Aerial parts
Storage Tips: Store in a sealed container in a cool, dark place.
Appearance and Aroma: Green powder without remarkable aroma.
Flavor Profile: Blessed thistle powder has a bitter taste. Combine with other herbs to enhance flavor in teas and digestifs.
Culinary Uses: Use in digestive tea blends and herbal bitters.
Wellness: Use in digestive tea blends and herbal bitters. .
Safety: May cause an allergic reaction in people with a sensitivity to plants in the daisy family, such as ragweed. This herb may also increase symptoms associated Crohn's disease, ulcerative colitis and other inflammatory conditions.
Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
This information is for educational purposes only and has not been evaluated by Health Canada or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.