Yerba Santa Leaf (Eriodictyon californicum)
Yerba Santa Smudge Sticks for Sale
Yerba Santa is an evergreen shrub in the waterleaf family that is distributed throughout western North America, particularly California. Its common name is Spanish for “holy weed”. Also known as Mountain Balm and Bear Weed.
The leaf contains a number of flavonoids used in the food and pharmaceutical industries to improve flavor. The whole, dried leaf is typically used at home in tea blends.
The fresh leaf of the plant is said to quench thirst when chewed. This is because the plant retains water to withstand its hot and dry habitat. Rolled and dried in the sun, the leaf is chewed to cleanse the mouth when mouthwash is not available. At first, the taste is bitter but with a sip of water it becomes sweet.
Historically, Yerba Santa is prepared as a tea or tonic to help eliminate congestion and other respiratory complaints. The herb can also be tinctured or made into a syrup.
Like Sage, Yerba Santa can be used as a smudging herb for purification, protection, and setting boundaries. Some people prefer to use it as a substitute for White Sage because it has a milder scent, which is easier on the lungs for those with sensitivities to smoke and scents.
Origin: United States
Active Compounds: Volatile oil, Resin, Flavonoids
Plant Part Used: Leaves
Storage Tips: Keep in a sealed container in a cool, dry place.
Appearance and Aroma: Whole, light green leaves without remarkable aroma.
Cosmetic Uses: Infusions of the leaf are traditionally added to the bath to ease tired muscles and inflamed joints.
Culinary Uses: The dried leaf is used in tea blends. The herb is also combined with bitter herbs to produce tonics.
Flavor Profile: Yerba Santa leaf produces a sweet tea.
Household Uses: Yerba Santa is used as a smoking herb, often in combination with lobelia and other herbs.
Industrial Uses: An extract made from the leaves is used in the food and beverage industries to flavor baked goods, soft drinks and some dairy products.
Safety: Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
This information is for educational purposes only and has not been evaluated by Canada Health or the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.